Valere Aude - Dare to Be Healthy, Or, The Light of Physical Regeneration
Dechmann, Louis
English
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Valere Aude
(DARE TO BE HEALTHY)
or
THE LIGHT of PHYSICAL REGENERATION
A vade mecum on
BIOLOGY and the HYGIENIC-DIETETIC
METHOD of HEALING
By
Dr. Louis Dechmann
Biologist and Physiological Chemist
Second Edition (Compendium) 1919
SEATTLE. WASHINGTON
Christmas 1918
WASHINGTON PRINTING COMPANY
SEATTLE USA
1919
TABLE OF CONTENTS
DEDICATION
FORE-WORD
INTRODUCTION
THE HYGIENIC-DIETETIC METHOD OF HEALING
REGENERATION OF THE RACE
HYMN OF HEALTH
THE DARE TO BE HEALTHY CLUB
SYSTEM OF REGENERATION
THE DARE TO BE HEALTHY CLUB BUSINESS PROPOSITION
THE BASIS OF PROCEEDINGS of THE DARE TO BE HEALTHY CLUB
NUTRITIVE COMPOSITIONS
THE FUNCTION OF MINERALS IN OUR FOOD
NUTRITIVE COMPOSITIONS, EXPANDED UPON
DECH-MANNA-DIET
APPENDIX I
APPENDIX II
FEVER AND ITS TREATMENT, BASED ON BIOLOGY
FINIS
INDEX
DEDICATION
"Dispel this cloud, the light of Heaven restore;
Give me to see, and Ajax asks no more!"
(Pope)
To you of that great voiceless multitude,
You whose bewildered cry is still for light; whose silent tragedy ourwell beloved Longfellow could so well portray:
"O suffering sad humanity!
O ye afflicted ones, who lie
Steeped to the lips in misery,
Longing, and yet afraid to die,
Patient, though sorely tried!"
To you and your needs this brief epitome of a coming greater work isgiven as a fitting Christmas offering—
It is the cry which despairing, deluded humanity, in the darkness of itsfrenzied ignorance, has flung back hopelessly to heaven since first thespirit of an Infinite Intelligence brooded upon the race. It is theappeal of man's immortal unity to the All-Father, from age to age, forknowledge sufficient for its hourly needs, since ever, back in the far
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